CO-FOUNDER OF 2110 FITNESS
MBA, University of Calgary
BA Economics, University of Calgary
ACE Certified Personal Trainer
API Certified Caveman Training Program
TRX Suspension Trainer
TRX Rip Core Trainer
Agatsu Level 1 Kettle Bell Instructor
Fitness has always been a part of Jonathan’s life and passion, from youth sports to running one of Calgary’s largest Weight Rooms through University and now Coaching clients to their goals at 2110 Fitness. He understands the importance of balance in life having a young family and a background in the Engineering business Jonathan knows first hand how hard balance can be and how important personal health is. With a passion for endurance sports and Obstacle Course Racing, Jonathan competes in Spartan Races across North America and has tackled the formidable Vermont Spartan Ultra Beast known as the toughest Spartan Race at the toughest venue.
Several top 20 Spartan Race Finishes (Sprint, Super, & Beast)
Top 10 Spartan Race Finish – Red Deer Super
Two time Ultra Beast completion (Vermont & Sun Peaks)
Sub 40 min 10k pacing
5:00 min mile
Lifts: @ 158 lbs body weight
Bench Press 265 lbs
Squat 315 lbs
Dead Lift 425 lbs
CO-FOUNDER OF 2110 FITNESS
Precision Nutrion Level I
BA Economics, BA Political Science University of Calgary
PFT Mount Royal University
Crossfit Level I
Over a decade of experience dealing with Olympic and pro athletes, as well thousands of hours working with weekend warriors Christopher has a great understanding of energy demands and intakes. A love of knowledge and knowledge transfer drives his vision for fitness and health
Lifts: @ 178 lbs body weight
Bench Press 370 lbs
Squat 420 lbs
Dead Lift 545 lbs
Diploma MRU PFT Program
TRX Personal and Group Trainer
NCCP Trampoline and Tumbling Coach
Using experience drawn from 10 years of gymnastic coaching and athlete development as well as a diploma in Personal Fitness Training from MRU, Stu incorporates into his programs aspects of strength and conditioning to achieve each and every goal for his clients. He values efficiency above all else and wants every client to get from Point A to Point B as quickly and safely as possible with a focus on core strength and stability to increase overall quality of life.
Lifts: @ 185 lbs Bodyweight
Bench 275 lbs
Squat 353 lbs
Deadlift 475 lbs
Most Outstanding Student – Sports Performance
5 years of experience with sport specific training in Football. Sports Performance accolades from Western Canada High School for most outstanding in their Sports Performance program. Currently attends Mount Royal University in the Bissett School of Business. His aspiration to continuously learn and grow in health and fitness transfer into his passion for helping others achieve their goals.
Lifts: @ 130 lbs Body Weight
Bench Press: 210 lbs
Squat: 285 lbs
Deadlift: 315 lbs
Certification and Education: B.A. University of Calgary,
Can Fit Pro,
TRX Group Fitness,
Training For/Purpose: I prioritize the majority of my training efforts in preparation for a career in Law Enforcement. In addition to that I enjoy keeping myself well rounded and alter my workouts to be more challenging by mixing Power Lifting, Olympic Lifting, Bodybuilding and Interval training into my routine.
Bench Press: 355 lbs
Squat: 480 lbs
Deadlift: 515 lbs
Doubles record holder at Vauxhall Baseball Academy
Being involved in a high level of college baseball in Div 1, Mark has developed in the weight room and understands the importance of resistance training. Incorporating his own experiences in a weight room of high level sport, shows when he pushes you further than you thought, getting you closer to your goals. He is currently studying acting and has been for roughly 2 years.
Lifts: @ 195 lbs body weight
Bench Press 245 lbs
Squat 395 lbs
Deadlift 405 lbs
Team Alberta U18 Football
5+ years of experience with sports specific training in football, Highschool and CIS level.
Top performer in the weight room at Cochrane Highschool for sports performance.
Standout recruit in Canada for football yielded Scholarships from UBC and UofC.
Coleton brings the hard work and dedication that he learned on the football field into the 2110 Community.
Lifts: @ 240 lbs Body Weight
Bench Press 345 lbs
Squat: 450 lbs
Deadlift 505 lbs
PFT Diploma, Mount Royal University
FMS Level 1 & 2
AFLCA Group Fitness Instructor
Passionate in providing a holistic approach to fitness, Jhesica supports clients on their journey to optimal health. Knowledge is power. Jhesica strives to educate clients and provide them with the tools they need to be successful. By driving clients in their session, she makes fitness fun and hopes to improve a clients quality of life while helping them move functionally.
PFT diploma from Mount Royal University
NCCP Olympic weightlifting Level 1 – In training
2 years of college basketball in Manitoba
2014 MCAC Basketball silver medalist
1 Year experience in Olympic lifting
Parker has been a competitive athlete almost all his life and has a background in multiple sports. Most notability; Volleyball, Parkour, Track events, Snowboarding, Basketball and Olympic Weightlifting. He has spent the most of his time and energy focusing on proper movement patterns and increasing mobility. Has a love of fitness and helping others move better to increase their quality of life.
Olympic lifting current competition total: 173kg